Tea for constipation if you have tried everything

BetterMe TEA 100g


4.92 out of 5 based on 13 customer ratings


Palate: Sweet and Spicy

Organic ingredients: Ginger root, Aniseed, Liquorice root, Cayenne pepper.


BetterMe tea is not recommended during pregnancy.

Not suitable for those with a histamine or salicylate sensitivity.


International orders – please email info@lyndagriparic.com for pricing as deliveries incur a freight charge.




Product Description

Like many I have struggled with sluggish bowel movements particularly when traveling or when anxious or stressed. With a deep understanding of the harmful, long-term consequences of laxative use I chose to avoid that route. Instead I found myself selecting specific herbs to brew that not only taste delicious but ones that naturally support digestion and healthy elimination of waste. After hearing time and time again from patients that they too struggled with sluggish bowel movements for various reasons I decided that my aptly named BetterMe Tea needed to be shared and loved by more than just me.constipation tea organic


    • Does not create dependency 
    • Tastes great
    • Does not cause cramping or pain
    • Stimulates digestion and elimination
    • Helps with weight loss
    • Helps to calm excessive wind
    • Soothes an irritated gut
    • All organic ingredients


  1. Shake the sachet so that the cayenne pepper evenly distributes throughout the blend.
  2. Add 1 tsp BetterMe to 1 cup of boiled water.
  3. Let tea brew for 5 minutes.
  4. Don't forget the lemon. Enjoy BetterMe with 1/2 a fresh lemon (juice and flesh). Lemon also helps to promote regular bowel movements.


Small and large intestineWHY DO WE NEED TO POO?
Its our body’s natural way of excreting waste, toxins and hormones.
The skin, kidneys, lymphatic system, lungs and bronchioles are also elimination organs but it is the bowel that is most abused and neglected.



      • Toxicity: we recycle our waste and hormone byproducts.
      • Toxins and bacteria accumulate in the bowel. Food rots, ferments and forms gas.
      • Leaky gut: toxins, cholesterol and fats leak into the bloodstream and lymph and affects the health of our other organs. Often the weakest.
      • Poor energy: toxicity leads to poor oxygen distribution in the body. Without oxygen, energy is low. A tired body does not throw off toxins well.
      • Stimulates growth of dangerous bacteria and parasites.
      • All of the above often leads to chronic inflammatory conditions such as; acne, eczema, anxiety, depression, weight gain/loss, autoimmunity, chronic fatigue, inflammatory bowel disease, ulcerative colitis, diverticulitis, PCOS, thyroid disorders and heart irregularities.


If your digestive health needs some extra TLC why not schedule a naturopathic appointment today.



tea ingredientsOrganic Liquorice Root Glycyrrhiza glabra

Liquorice root is a mild laxative that helps to relieve stomach cramps and pain.


Key actions: Mild laxative, Anti-inflammatory, Demulcent (relieves irritation and inflammation), Adrenal agent (helps to relieve stress), Anti-spasmodic (relieves muscle spasms and cramps).

AniseedOrganic Aniseed: Pimpinella anisum

Aniseed helps to relieve gas and reduce stomach cramps.


Key actions: Anti-spasmodic, Carminative (reduces excessive wind), Kills parasites, Aromatic, Expectorant (gets rid of excess mucus).


Organic Ginger Root: Zingiber officinale

Ginger relives stomach cramps, nausea and helps improve circulation.

Key actions: Anti-spasmodic (relieves muscle spasms and cramps), Anti-inflammatory, Carminative (reduces excessive wind), Stimulant, Anti-septic, Diaphoretic, Rubefacient (improves circulation).

Cayenne PepperOrganic Cayenne Pepper: Capsicum annum

Cayenne pepper improves digestion and elimination of waste and is an excellent spice for weight loss.

Key actions: Digestive and elimination support, Weight loss (suppresses hunger, regulates blood sugar), Anti-inflammatory, Antioxidant, Anti-fungal, Anti-irritant (inhibits acid secretion), Cancer preventative, Relieves migraine pain.

Justine   ★★★★★

“I bought some of Lynda’s BetterMe Tea yesterday and it is delicious, I followed your instructions and added the lemon. What a fantastic product with a great taste, I am a big tea drinker and I would totally recommend Lynda’s BetterMeTea!”

Narelle  ★★★★★

"This has fast become my favourite tea!! So refreshing and the light pepper kick is a fantastic touch. After a couple of days incorporating into a daily routine it helps get things ‘moving’ very naturally with no discomfort at all. I’m a fan!"

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Additional information

Weight 0.20 kg
  1. 5 out of 5

    This has fast become my favourite tea!! So refreshing and the light pepper kick is a fantastic touch. After a couple of days incorporating into a daily routine it helps get things ‘moving’ very naturally with no discomfort at all. I’m a fan!

  2. 5 out of 5

    “I bought some of Lynda’s BetterMe Tea yesterday and it is delicious, I followed your instructions and added the lemon. What a fantastic product with a great taste, I am a big tea drinker and I would totally recommend Lynda’s BetterMeTea!”

  3. (verified owner)
    5 out of 5

    I LOVE BetterMe tea. I have a whole cupboard of tea that is neglected now since BetterMe. It’s a wonderful product and my favourite night time ritual. Happy to continue supporting it and would recommend it to everyone 🙂

  4. (verified owner)
    5 out of 5

    I am obsessed with everything “Lynda” at the moment … I find all her advise so helpful & love watching the YouTube tutorials !! I have changed the way I eat and think about food. I have been using BETTERME tea for a week now and it’s now my favourite, the spice to the tea is absolutely delicious – highly recommend trying it 🙂

  5. (verified owner)
    5 out of 5

    I received my BetterMe Tea yesterday and WOW it tastes delicious! Usually a big tea drinker, I am now choosing BetterMe as my preferred tea. I would highly recommend to anyone. Thank you for creating this wonderful delicious tea. 😀

  6. (verified owner)
    4 out of 5

    I’ve just started on my Better Me Tea and love it. Such a comforting flavor and the fact that it’s good for you is even better. Michelle

  7. 5 out of 5

    2 health problems I have: bad breath (no matter how hygienic I am!) and acne.

    I am 25 and have suffered with on and off acne since I was about 20. To the point last year it was quite severe and painful.
    6 months of anti-biotics, 12 months of retin a etc on the skin.. A month ago (even though I was going through a really stressful time) my skin was back to its worst.

    3 weeks of having BetterMeTea (the only real change I have made) and my skin is miraculously really clearing up…. The most interesting part is my skin has always been very reactive to stress and I have been stressed and yet it has stayed clear.
    The bad breath has pretty much disappeared too!

    So, thank you! It is truly making a difference!

  8. (verified owner)
    5 out of 5

    The BEST mornings start with “BetterMe” Tea.

    Why I drink better me tea… ☕️
    At the start of Spring I started drinking BetterMe tea to bring more lightness to my body after wintertime and the consumption of heavier foods.
    When Did I Drink It… ☕️
    For the first week I drank it upon rising in the morning and after dinner, now I find myself drinking it in the morning to replace black tea
    What Results Have I Seen… ☕️
    Better evacuation, a complete emptying out.
    Better Skin, more clarity and hydration (the addition of the lemon is a wonderful idea)
    Why BetterMe Tea… ☕️
    Because of the creator, Lynda walks her talk and is a picture of Health in all facets Mind Body and Spirit. It’s the whole “I’ll have what she’s having” and I love her commitment to hers and others health and wellbeing.

    You MUST try it!!!

  9. (verified owner)
    5 out of 5

    I’ve just ordered my first bag of BetterMe tea. I love it sooo much that my partner and I, have gone through the first bag fairly fast. It tastes delicious and goes really well with a slice of lemon (with flesh an all) as Lynda suggests. My bowel movements have been excellent after drinking this tea twice per day, religiously. Thank you Lynda for creating such a wonderful tea! I would highly recommend it to anyone.

  10. 5 out of 5

    I love BetterMe tea. i don’t normally drink tea. in fact i don’t like hot drinks. I bought BetterMe tea to help with constipation and also for my sister who is arriving from overseas. I really enjoyed the taste!!! and it helped me go to the toilet!! Thank you.

  11. 5 out of 5

    “I am hooked on BetterMe Tea, I am often sluggish and constantly looking for ways to move things along. After a surprise discovery of BetterMe Tea I no longer need to continue down the fad trail. I find the tea helpful, delicious and an important addition to my daily routine.”

    Once again, thank you Lynda – for the tea, for a great product and for your emails!!

  12. 5 out of 5

    Hi Lynda. Just wanted to let you know I’ve been drinking BMT for about a month now, morning and night and I have to say it’s bloody amazing! I have struggled with constipation for many years and have tried all sorts of things and this has worked a treat! I love that this is all natural, so easy and tastes fab. And by default, it has cut down my cups of coffee. I have told many of my friends too. Thank you – BMT is the best thing since buttoned up shirts.

  13. 5 out of 5

    Before turning vegan (over a year ago) I used to be really proud of my poos …
    When I went vegan I couldn’t tolerate gluten at all so I went gluten free too…
    I’m not sure if it’s just a placebo??? (I’ve only been on the tea since Wednesday) but today I am proud again!! …
    Thank you BMT really does work

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