Recipe Index

BREAKFAST

Salmon Patties (Patient access only)

Banana And Pecan Bread

Gluten-Free Pumpkin and Ginger Bread

Banana And Pecan Bread

Tahini Breakfast Pudding

Green Coconut & Vanilla Pudding

Creamy Brekky Mousse

Grain Free Sausage & Egg (Mc) Muffins

Walnut and Tahini Mini Cupcakes

Gluten & Sugar Free, Protein Rich Pancakes

Dairy free high protein quiche

Spicy Meatballs (Patient access only)

vEgg Scramble (Patient access only)

Sardine Mash Up

Cauliflower Infused San Chow Bow

Deliciously Crunchy Nut Free Granola

Creamy custard tart

 

LUNCH/DINNER

Succulent Oxtail Stew

Crunchy Cauliflower Tabouli

Sexy Sardine Salad

Hearty Fish Chowder

Creamy Mushroom & Roast Macadamia Soup

Slow Cooked Creamy Goats Curry

Tamari Prawns

Slow Beef and Vegetable Cauli Rice

Salmon Patties (Patient access only)

Spicy Salmon with Cauliflower Rice

Slow Cooked Chicken Casserole

Deliciously healthy Plant Based Lasagna

Parsnip and Cauliflower Fish Pie

Chicken Tikka Masala

Creamy Cheesy Cauliflower and Spinach Soup

Succulent Baked Drumsticks and Vegetables

Gluten-Free Flat bread AKA Healthy Nacho Chips & Organic Nacho Mince

Almond Crusted Fish Fingers

Crunchy Roasted Pecan Shiitake Salad

Crispy Skin Snapper

Mustard Macadamia Chicken & Eggplant With Mustard Slaw

Crispy Crackling Pork Belly

Baked Jalapeno Trout

Slow Cooked Beef Cheeks

Chicken Capsicum Boats

Creamy Cauliflower and Macadamia Soup

Cauliflower Infused San Choy Bow

Baked Djon Salmon with Sautéed Cabbage

Gluten Free Besan Pizza

Mung Bean Vege Broth

Meatloaf Fuel With Turmeric Cauli Mash

Mouth Watering Grain Free Pizza

Baked Macadamia Schnitzel

Shepherds Pie

Slow Cooked Chicken Casserole

Crispy Skin Roast Chicken

Curried Lamb Casserole

Grass Fed, Gluten-free Hearty Sausage Medley

Healthy Hearty Cauli Pizza

Hearty Fish Lasagne

Chunky Fish Soup

Buttered Thyme Jewfish (Patient access only)

Lemongrass & Chilli Chicken Drumsticks

Spicy Meatballs (Patient access only)

vEgg Scramble (Patient access only)

Dukkah Crusted Fish

Sardine Mash Up

Cauliflower and Sausage Stuffed Chicken

 

BREAD

Prebiotic Rich Onion Loaf

Gluten-Free Flat bread AKA Healthy Nacho Chips & Organic Nacho Mince

Gluten-Free Pumpkin and Ginger Bread

Banana And Pecan Bread

Gluten Free Cinnamon & Coconut Bread

Easy Quinoa & Walnut Loaf

Gluten Free High Protein Quinoa Bread

Gluten Free Savoury Protein Crackers

 

SIDES

Mushroom and Cabbage Sautee

Sautéed Broccoli and Mushrooms

Spicy Sautéed Kale

Pumpkin and Carrot Puree

Cauli and Zucchini Puree

TahiniSlaw

Gut Loving Cabbage Salad

Gut Loving Kimchi

Carrot Cauli and Avo Mash

Home Made Creamy Hummus

Baba Ghanoush (eggplant dip)

Sautéed Eggplant and Broccoli (Patient access only)

Kale and Cabbage Stir-fry (Patient access only)

Cauliflower Turmeric Mash

Sautéed Brussel Sprouts & Pancetta Medley

DIPS/SAUCES

Anti-inflammatory Djon Mustard

Spicy Coriander Sauce

Roasted Garlic-Onion Tahini Sauce

Sunflower Seed Butter

Hot and Spicy Capsicum Sauce

Sweet Paprika Tahini Sauce

Chunky Healthy Guacamole

Creamy Vegan Sour Cream

Healthy Garlic Mayo

Home-made Pickle Tartar Sauce

Roast Zahini Dip

Basil Pesto

Creamy Roasted Tahini & Vege Whip

Home Made Creamy Hummus

Baba Ghanoush (eggplant dip)

Super Simple Chicken Liver Pate

 

SNACKS

Spicy Eggplant Chips

Crunchy Beetroot Chips

Gluten-Free Pumpkin and Ginger Bread

Roast Pecans

Lemongrass & Chilli Chicken Drumsticks

Spicy Meatballs (Patient access only)

 

DESSERT

Superfood Fudge Bombs

Gluten-Free Pumpkin and Ginger Bread

Banana And Pecan Bread

Crunchy Golden Rough Chocolate

Cranberry Nutella Cacao Cake

Cacao Vanilla Coconut Fig Boats

Pear Berry Macadamia Crumble

Creamy Brekky Mousse

Banana Choc & Roasted Pistachio Mousse

Sticky Date Pudding

Coconut Maca Cheesecake

Dateless Protein Balls

Raw Gut Loving Carrot Cake

Maca Coffee Protein Biscuits

Raw Protein Maca Tahini Bites

Healthy Chocolate Pecan Brownie

180 Protein Chocolate Raw Coffee Biscuits

Walnut and Tahini Mini Cupcakes

Raw Caramel Maca Slice

Raw Monte Carlo Biscuits

Coconut Chocolata Superfood Beauties

Raw Sour Cherry Superfood Delights

Raw Protein Packed Superfood Brownies

Organic Raw, Sugar Free, White Chocolate Cupcakes

Sugar & Gluten Free Coffee Hearts

Sugar Free Blackberry Macadamia Dots

RAW 180 Peanut Butter Cheesecake

Raw salted caramel & chocolate cheesecake

Raw Strawberry and Banana Cheesecake

Creamy custard tart

 

SMOOTHIES

Creamy Crunchy Jaffa Thickshake

Super Creamy Anti-inflammatory Digestive Smoothie-pud 

BetterMe Smoothie

Inflam-Bomb Smoothie

Peanut Maca Smoothie

Creamy Banana Focus Fuel

Creamy Cinnamon And Ginger Smoothie

Dragon Fruit Smoothie

Banana Choc Melon

Creamy Recovery Fuel Smoothie

Mango Caraway Smoothie

Creamy Flora Flourish Smoothie

Alkalising Fat Burner Smoothie

Choc Hazelnut Smoothie

Creamy Coriander Smoothie

Heart and Belly Salad Smoothie

Wellness Meal Replacement Smoothie

Raspberry Blood Sugar Love

Sharpen your Focus Smoothie

Refresh and Revitalise Smoothie

Anti-inflammatory Immune Booster smoothie

Protect Me Antioxidant Berry Smoothie

Nourish Your Gut Flora Smoothie

Cellular Love 

Digest and Re-energize Smoothie

Green Motion Smoothie

Joint Love Green Papaya Smoothie

Rest and Re-set Smoothie Meal

Bowel Care Green Smoothie

Clean It Energy Green Drink

Green Traveling Energy Smoothie

Kiwi-Tahini Gut Support

Weight Loss Smoothie Meal

Phytonutrient Creamy Apple Punch

Secret Detox Drink Amplified

C-Oxidant Smoothie

Green Gut Loving High Protein Breakfast Smoothie

Healthy Jaffa Smoothie

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