"I have suffered with irritable bowel symptoms and chronic pain for as long as I can remember. Recently I reached a point in my life when I found myself in hospital and the realization that I had to make a major change to my diet sank in. I had been following Lynda on Facebook for quite some time so I knew it was time to make contact and start making some real changes in my life. Honestly, I have not looked back. I started by doing the 4 week bowel cleanse, Lynda organized for all supplements to be delivered and everything arrived at my door – ready to go. In addition to this, Lynda encouraged me to get blood tests and stool tests and she analyzed the results and has supplied me with all the supplements that I am deficient in. I felt so good after the 4 week cleanse that I have continued working with Lynda. I am no longer bloated, my stomach is soft and no longer feels sore to touch, my bowel habits have improved, my skin has improved, my anxiety has dropped and I am sleeping better than ever before. Whilst I did not enter into this program with weight loss as my goal, I am happy to say that I have lost 10kg so far. I am feeling more confident and healthier than I ever have before. I am enjoying my food like never before, I’ve tried many of Lynda’s luscious recipes and they have become family staple in our household. Lynda introduced me to the benefits of Yin Yoga and I am now attending classes and practicing twice a week – this is helping me to manage my back pain (along with recommended supplements – this is something I continue to work on with Lynda). She has also supplied links to motivational NLP clips which I have also had much benefit in using. I’m not going to lie, it has been challenging and I’ve had to make major changes and stay focused to change my habits to achieve these results. Lynda will give you all the tools and wisdom but at the end of the day it will be up to you to implement the changes. If I can do it, you can too. Don’t delay any longer. Your life is precious, your time on earth is short, don’t waste it feeling like crap (or being filled with it!) Make the necessary changes and you will be rewarded in all aspects of your life. Lynda will support you every step of the way, her down to earth, encouraging, enthusiastic, realistic approach and genuine concern and care will propel you into a better way of life."

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