Bowel Care Green Smoothie

This delicious smoothie blend is part of my Bowel Care program. It is refreshing, cleansing and also helps remove the toxins that get liberated from your fat stores when you start to lose weight.

Ingredients (Organic wherever possible)

1/2 cucumber
1/4 knob fresh ginger
2 scoops special detox blend (Weight loss participant access only)
1/2 avocado
1/2 cup baby spinach
1/2 tsp vanilla bean powder (I use Organic antioxidant rich Vanilla powder)
1 tsp chia seeds
1/2 large nectarine or 1 small (you can also use peach)
1/2 cup purified water
Handful of ice-cubes

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Method

Blend all ingredients together until creamy consistency is reached.
Enjoy

Serves 1

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