Constipated Poo People Illustrations created by Joel Tarling and generated in my brain 🙂
This podcast episode is part 3.3 of the Constipation Series
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Today you are going solo with me, Lynda G a naturopath, nutritionist and yoga enthusiast with an intense and awkward interest in bowel movements and one who specialises in all things digestive health.
Episode Highlights
- What protein is
- Why its important
- The link between protein, constipation and poor digestive function
- How much we require daily
- Where to find quality sources
- How to get enough protein if you are a vegetarian
- So much more
Listen Here
Show Notes
- Schedule a consultation to help you regulate poor digestive behaviour
TAKE CONTROL of your digestive and overall health today. Schedule your online consultation or send me an email info@lyndagriparic.com
This episode is sponsored by BetterMe tea, a tea designed to promote improved gut health and digestion – assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease.