This smoothie is an ideal companion when you want to shed a few kilos. It is packed full of healthy protein, fats and fibre. To keep you full, satisfied and less likely to snack during the day.
1/2 Kiwi Fruit
2 Tbsp Coconut Cream (or 1/4 avocado) I use the brand Organic Honest to Goodness
2 tsp Tahini paste
1 Scoop 180nutrition superfood protein blend (whey or vegan coconut)
1 tsp Cacao powder (I use Organic Peruvian Cacao by 180nutrition)
1 scoop Greens plus powder (or 1/4 cup chopped baby spinach or 1/4 cucumber)
1/4 cup of ice cubes
Add enough purified water for desired consistency. I like mine thick so minimal water is used.
Blend all ingreients together and enjoy