Constipated Poo People Illustrations created by Joel Tarling and generated in my brain 🙂

Today you are going solo with me, Lynda G a naturopath and nutritionist with an intense interest in bowel movements and one who specialises in all things digestive health.

Part 2 of 3 podcast episodes on Understanding Constipation. The poo diaries or lack thereof…

Part 2 dives into what happens when we don’t go regularly.

Part 3 will dive into what we can do about bowels that won’t cooperate

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Exactly how does constipation contribute to;

• Weight gain
• Parkinson’s disease
• Acne, ezcema
• Anxiety, depression
• Hormonal problems
• and the list goes on and on

Listen Here

Show Notes

• Check out the many articles and podcast interviews I’ve written or presented on this topic right here
• Schedule an online naturopathic | Nutrition consultation and start improving your digestive health
• BetterMe tea for healthy digestion and constipation

TAKE CONTROL of your digestive and overall health today. Schedule your online consultation or send me an email info@lyndagriparic.com.

Not sure if seeing a Integrative Naturopath | Nutritionist is right for you? If you have questions about how a consultation is run and what to expect from a treatment plan schedule in 15 minutes to chat with me. The Q & A sessions are conducted over the phone and is a great way to establish if working with me is a good fit for you. Schedule your 15 minute Q & A here.

This episode is sponsored by BetterMe tea, a tea designed to promote improved gut health and digestion – assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease.