Tea for constipation if you have tried everything

Two Pack BetterMe TEA 100g


5.00 out of 5 based on 3 customer ratings


Palate: Sweet and Spicy

Organic ingredients: Ginger root, Aniseed, Liquorice root, Cayenne pepper.


BetterMe tea is not recommended during pregnancy.

Consume with caution if you have high blood pressure

Not suitable for those with histamine or salicylate sensitivity.


International orders – please email info@lyndagriparic.com for pricing as deliveries incur a freight charge.

Learn More About Constipation aka Your Human Plumbing by checking out the 3 part constipation podcast series here

TAKE CONTROL of your digestive and overall health today. Schedule your online consultation or send me an email info@lyndagriparic.com




Product Description

Like many, I have struggled with sluggish bowel movements particularly when traveling or when anxious or stressed. With a deep understanding of the harmful, long-term consequences of laxative use I chose to avoid that route. Instead, I found myself selecting specific herbs to brew that not only taste delicious but ones that naturally support digestion and healthy elimination of waste. After hearing time and time again from patients that they too struggled with sluggish bowel movements for various reasons I decided that my aptly named BetterMe Tea needed to be shared and loved by more than just me.constipation tea organic


    • Does not create dependency 
    • Tastes great
    • Does not cause cramping or pain
    • Stimulates digestion and elimination
    • Helps to calm excessive wind
    • Soothes an irritated gut
    • All organic ingredients


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  1. Shake the sachet so that the cayenne pepper evenly distributes throughout the blend.
  2. Add 1 tsp BetterMe to 1 cup of boiled water.
  3. Let tea brew for 5 minutes.
  4. Don't forget the lemon. Enjoy BetterMe with 1/2 a fresh lemon (juice and flesh). Lemon also helps to promote regular bowel movements.


Small and large intestineWHY DO WE NEED TO POO?
It's our body’s natural way of excreting waste, toxins, and hormones.
The skin, kidneys, lymphatic system, lungs, and bronchioles are also elimination organs but it is the bowel that is most abused and neglected.



      • Toxicity: we recycle our waste and hormone byproducts.
      • Toxins and bacteria accumulate in the bowel. Food rots, ferments and forms gas.
      • Leaky gut: toxins, cholesterol, and fats leak into the bloodstream and lymph and affect the health of our other organs. Often the weakest.
      • Poor energy: toxicity leads to poor oxygen distribution in the body. Without oxygen, energy is low. A tired body does not throw off toxins well.
      • Stimulates growth of dangerous bacteria and parasites.
      • All of the above often leads to chronic inflammatory conditions such as; acne, eczema, anxiety, depression, weight gain/loss, autoimmunity, chronic fatigue, inflammatory bowel disease, ulcerative colitis, diverticulitis, PCOS, thyroid disorders and heart irregularities.


If your digestive health needs some extra TLC why not schedule a naturopathic appointment today.



tea ingredientsOrganic Liquorice Root Glycyrrhiza glabra

Liquorice root is a mild laxative that helps to relieve stomach cramps and pain.


Key actions: Mild laxative, Anti-inflammatory, Demulcent (relieves irritation and inflammation), Adrenal agent (helps to relieve stress), Anti-spasmodic (relieves muscle spasms and cramps).

AniseedOrganic Aniseed: Pimpinella anisum

Aniseed helps to relieve gas and reduce stomach cramps.


Key actions: Anti-spasmodic, Carminative (reduces excessive wind), Kills parasites, Aromatic, Expectorant (gets rid of excess mucus).


Organic Ginger Root: Zingiber officinale

Ginger relives stomach cramps, nausea and helps improve circulation.

Key actions: Anti-spasmodic (relieves muscle spasms and cramps), Anti-inflammatory, Carminative (reduces excessive wind), Stimulant, Anti-septic, Diaphoretic, Rubefacient (improves circulation).

Cayenne PepperOrganic Cayenne Pepper: Capsicum annum

Cayenne pepper improves digestion and elimination of waste and is an excellent spice for weight loss.

Key actions: Digestive and elimination support, Weight loss (suppresses hunger, regulates blood sugar), Anti-inflammatory, Antioxidant, Anti-fungal, Anti-irritant (inhibits acid secretion), Cancer preventative, Relieves migraine pain.

Justine   ★★★★★

“I bought some of Lynda’s BetterMe Tea yesterday and it is delicious, I followed your instructions and added the lemon. What a fantastic product with a great taste, I am a big tea drinker and I would totally recommend Lynda’s BetterMeTea!”

Narelle  ★★★★★

"This has fast become my favourite tea!! So refreshing and the light pepper kick is a fantastic touch. After a couple of days incorporating into a daily routine it helps get things ‘moving’ very naturally with no discomfort at all. I’m a fan!"

Additional information

Weight 0.20 kg
  1. 5 out of 5

    I have been using Better Me Tea for about four few years now and it has certainly changed my life. I used to suffer from constipation and irregular bowel movements but since having a cup of Better Me Tea every evening after dinner, I have a regular and easy poop every morning! I have an early game of golf at least three mornings per week and it is so reassuring to know that I can head off feeling comfortable, and know I won’t need to worry about any extended stops on the course. I never miss my nightly cuppa and if I go away I can easily take some tea and a small infuser. The fact that it contains ‘all-natural ingredients’ with no nasties is another bonus!

  2. 5 out of 5

    Here is what BMT does for me 😍

    I started using BMT a while ago.

    My lymphatic therapist, Lisa recommended the product after successfully using it herself.
    I am a retired paramedic who sustained a spinal injury at work in 2014.
    Since then I have been using various opioids to help with the pain.
    Due to the nature of the injury and subsequent body failures, I have had multiple surgeries to help with chronic pain, improve my quality of life and help my mobility.
    Every time I had the surgery, more pain meant more pain relief I took.
    Unfortunately, my pain still bothered me, plus I started experiencing unwanted side effects such as chronic severe constipation for years.
    I have tried multiple medications to assist with this issue, but after a short time and each time, the medication stopped working.
    I was at loss and tried numerous natural remedies including Epsom
    Salt, soaked raisins, and cold water with lemon on an empty stomach.

    One day I mentioned this to Lisa and immediately she told me to try BMT.
    I was very skeptical at first and didn’t believe her.
    After a few days of another painful struggle, I decided to order a pack and see.

    Once BMT arrived, I started using it in the late afternoons and evenings.
    I didn’t add lemon but chose little honey instead.
    The taste was pleasant and just enjoyed it.

    I didn’t think of anything, but after two days I experienced the full benefit of this amazing product. First time in months or even years, I felt light and cleaned out properly. I can’t describe how amazing it felt. Only people who suffer from this horrible problem would understand.

    I was absolutely sold on BMT and have been using it ever since.
    Occasionally I forget to have my special cuppa and pay the price.

    If you are struggling to clear your body due to age, mobility, health condition, or medication, please try BMT for yourself. Give it a couple of days to do its magic and you will feel so much better.

    BMT is an amazing product and I highly recommend it.

  3. 5 out of 5

    BetterMe Tea has been a wonderful help for IBS symptoms of constipation. I don’t use it every night but when I feel I need it. What’s more, it’s delicious, effective, and extremely gentle.

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