Dr Robert Harding | Mano-pause aka Andropause. Can We Prevent It?

So what is Manopause and is it similar to menopause but for men?

Dr Robert Harding is an innovative physician who embarked on his journey of Personalised Precision Medicine through years of study of Integrative, Functional, and Age Management Medicine. He partners with clients to assist them in reaching their Human Potential. He is a graduate of the University of Arizona Integrative Medicine Fellowship, has done advanced study of Functional Medicine through the IFM, and training in Age Management through Cenegenics.

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He also has over a decade of experience as an Emergency Physician and vast leadership experience. He embarked on his own personal journey in his early 40’s to improve his body composition, optimize his health, and improve his cognitive function. Dr Bob enjoys transforming the lives of his clients by developing personalised human optimisation plans. Outside of medicine, Dr. Bob enjoys hiking, the sauna, fishing, and traveling with his wife Dr. Shelly Sethi and their two boys.

In this episode we cover

How Dr Harding found himself veering away from the standard sick care model of treating to functional medicine
The biggest mental and physical health challenges men over 40 face
Why there is such a high rate of suicide amongst men in comparison to women
What Andropause also referred to male menopause is
How insulin resistance, inflammation and stress is involved in the onset of andropause
How testosterone affects the brain
Some ways that men can avoid andropause
What a man scramble is
And so on we go

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Show Notes

TAKE CONTROL of your digestive and overall health today. Schedule your online consultation or send me an email info@lyndagriparic.com

This episode is sponsored by BetterMe tea, a tea designed to promote improved gut health and digestion - assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease.